A quick 10-question assessment to understand where you are on the burnout spectrum. Based on the full 25-question tool from the workbook.
Coming soon
Read the first chapter of Wired to Burn Out — understand the neuroscience of why your brain got stuck, and what it takes to unstick it.
Coming soon
A free email sequence with one vagus nerve exercise per day. Simple, science-backed, takes less than 10 minutes daily.
Coming soon
Word-for-word scripts for saying no at work, pushing back on scope creep, and protecting your recovery time. PDF download.
Coming soon
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